https://www.mrich.ca/workshops daily 0.75 2022-06-12 https://www.mrich.ca/workshops/blog-post-title-one-24pxg monthly 0.5 2022-06-09 https://www.mrich.ca/workshops/blog-post-title-two-ecgh4 monthly 0.5 2022-06-12 https://www.mrich.ca/blog daily 0.75 2025-05-12 https://www.mrich.ca/blog/mashed-potatoes-with-mushrooms-and-brussels-sprout-ml8rt monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588647101271-2Z1BJ6CARR5YPF46IMMW/image-asset.jpeg Blog posts - Mashed potatoes with mushrooms and brussels sprouts https://www.mrich.ca/blog/beetsalad-7zjw3 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588646511943-7ND7VMAMYX4VNKBWFKT8/image-asset.jpeg Blog posts - Winter beet salad https://www.mrich.ca/blog/goldenmilk-lcyjr monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588644326233-XHNWNULHT6162VSVNMM6/image-asset.jpeg Blog posts - Golden milk https://www.mrich.ca/blog/carrottahini-7nreh monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588643295299-E37QMPWT8SI0CS3S0W0R/image-asset.jpeg Blog posts - 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michele rich, registered pyschotherapist. Since 1993 Michele has worked in the South Georgian Bay area as an agent of change for our environment and social issues. She has enjoyed working directly with people who are major decision makers, retirees, youth, and students. In studying the Framework for Strategic Sustainable Development Michele clearly saw how each individual has the key to a sustainable future. Most profound is the fact that people cannot care about their environment unless their basic needs are met. Basic needs include: Protection, Affection, Understanding, Participation, Freedom, Creativity, Leisure, Identity, Subsistence, and of course, Transcendence. Michele has created and worked with various projects including: Pregnancy and Infant Loss, Girlfriends, The Crew, Youth-At-Risk projects and taught Outdoor Education at Pretty River Academy for four years. Michele is currently working with The Collingwood Youth Centre and their Head Strong Program, providing youth with access to psychotherapy. Michele has witnessed how adults, youth and children are often unable to meet their basic needs as a result of their personal stories. Understanding this, she made the decision to go back to school to study psychotherapy at The Transformational Arts College. Michele has been practicing psychotherapy since 2014. Michele is a former member of the faculty at Georgian College teaching in the Social Services Worker program and of course, Environmental Concerns. In addition, she continues to volunteer with The Environment Network, a local non-profit organization. In 2018, Michele completed yoga teacher training so that she can incorporate the art of yoga into her practice. Michele dedicates her time and energy to all of these endeavours because she believes, deep in her heart, that this is the way to heal the world. Her goal is to empower individuals by helping them to understand their issues, how they are affected by them and to work with them to heal their pasts, have their basic needs met and guide them into a healthy, joyful life. https://images.squarespace-cdn.com/content/v1/6207f4eb16b84b5090a01ada/0fd41485-028c-4048-a888-51fa8b3fb131/Katey+P.jpg https://www.mrich.ca/services daily 0.75 2025-10-31 https://www.mrich.ca/work-with-me daily 0.75 2022-06-10 https://www.mrich.ca/course-welcome daily 0.75 2022-02-12 https://www.mrich.ca/course-welcome/week4-4e9a7 monthly 0.5 2020-11-11 https://www.mrich.ca/course-welcome/week1-e6k75 monthly 0.5 2020-11-11 https://www.mrich.ca/course-welcome/week2-nzalc monthly 0.5 2020-11-11 https://www.mrich.ca/course-welcome/week3-8klwf monthly 0.5 2020-11-11